Tag: Inspire
What is the difference between a food intolerance and an allergy? We’ve teamed up with Inspire Wellbeing and Nutrition Advisor, Sal Hanvey to provide a series of delicious and healthy meals as part of #FoodFriday. This time, Sal helps us to understand the difference between…
Menopause supporting foods We’ve teamed up with Inspire Wellbeing and Nutrition Advisor, Sal Hanvey to provide a series of delicious and healthy meals as part of #FoodFriday. This month, Sal takes us through foods that can support those going through Menopause. What is Menopause, and…
Managing Stress with Nutrition We can all identify with the ‘wow factor’ of feeling satisfied with certain food, and how it makes us feel physically, mentally and even emotionally. Some foods that we know aren’t necessarily healthy can make us feel satiated and provide a…
Loss of smell and taste – Anosmia and Ageusia Research has shown that 1 in 10 people who catch the covid infection have a persisting, long standing loss of smell and taste. Loss of smell, is known as Anosmia, and taste, is known as Ageusia….
Welcome to this week’s Food Friday We’ve teamed up with Inspire Wellbeing and Nutrition Advisor, Sal Hanvey to provide a series of delicious and healthy meals as part of #FoodFriday. This month, Sal takes us through her recipe for Vegetable Pakora & Mint Chutney. Vegetable…