Welcome to this week’s Inspire Mindfulness corner. In this week’s mindfulness corner, we will explore, how we see things. Sometimes folk find themselves assuming based on the information that they see. How many times do we get this wrong? A good friend of mine in…

1st Oct 2021

Skin Care: Natural Alternatives to Hand Sanitisers While we all know the current importance of regularly washing our hands and using hand sanitizer, many of us are finding that our hands are becoming dry and cracked. It’s not the actual act of washing our hands…

2nd Feb 2021